Site Feature

The CPAA Various Sources link on the ’News Roundup‘ Menu provides up-to-the-minute news feeds from a wide range of sources. These are automatically updated hourly and are a rich resource for site visitors.

Here is a snippet from the Telegraph news feed:

Seven steps to breaking free of bad habits

Web exclusive: behavioral flexibility

Enhancing behavioural flexibility doesn’t just improve overall happiness and aid weight loss, it has other, far-reaching health benefits too.

Work by Hans J. Eysenck and Ronald Grossarth- Maticek, of the Institute of Psychiatry, University of London, carried out a major set of clinical studies in Heidelberg.

They examined the effectiveness of a therapy in which people were asked to create new ways of behaving in situations that caused them unhappiness.

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